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            Parkridge Health System

            Easy recipes for people living with prediabetes...

            November 3, 2023 by Tayla Holman
            When you have diabetes, it's important to eat well. These easy diabetic recipes can help manage blood sugar without sacrificing flavor.

            tags: diabetes , diabetic recipes , newsletter , parkridge , parkridge health

            Parkridge Health System

            How can men take better care of their health?

            June 12, 2023
            These small changes can help lead the men in your life toward a healthier future.

            tags: men , men's health , men's health month , newsletter

            Parkridge Health System

            5 early symptoms of prostate cancer

            June 2, 2023
            Prostate cancer is the most common cancer among men after skin cancer. Look out for these five early symptoms of prostate cancer.

            tags: men , men's health , newsletter , prostate cancer , thrive

            7 min Read Time

            Parkridge Health System

            Early signs of mental illness: How to identify...

            May 10, 2023
            Being aware of the early signs of mental illness can alert you that someone you know is struggling and help you support them.

            tags: mental health , mental illness , newsletter , parkridge health

            5 min Read Time

            Parkridge Health System

            You can avoid sunburn, premature aging and skin...

            May 9, 2023
            These simple steps can help prevent sunburn, premature aging and skin cancers while you're spending time outside this summer.

            tags: newsletter , parkridge health , skin , skin cancer , skin care

            4 min Read Time

            Parkridge Health System

            7 Memorial Day cookout recipes to help you stand...

            April 28, 2023 by Tayla Holman
            If you're looking to up your barbecue game this year, these Memorial Day cookout recipes will help you stand out.

            tags: memorial day , newsletter , parkridge health

            7 min Read Time

            Parkridge Health System

            How to choose where to give birth

            April 13, 2023
            When you're expecting a baby, finding the best OBGYN and hospital for you and your little one is key

            tags: birth , childbirth , newsletter , obgyn , parkridge health

            Parkridge Health System

            Common causes of stress and how to manage them

            April 4, 2023 by Tayla Holman
            Stress is a normal part of life, but it's important to understand the warning signs and how to cope with stress.

            tags: mental health , newsletter , parkridge , stress

            3 min Read Time

            Parkridge Health System

            5 St. Patrick's Day recipes to try this year

            March 9, 2023 by Bana Jobe
            This year, celebrate St. Patrick's Day with healthy, Irish-inspired recipes. Browse our curated, delicious options.

            tags: healthy recipe , newsletter , recipes , st. patrick's day , tristar health

            4 min Read Time

            Parkridge Health System

            Lung cancer in 2023 is not your grandparents' ...

            February 23, 2023
            Parkridge Health is focused on improving lung cancer treatment options and encouraging early detection.

            tags: lung cancer , newsletter , parkridge , parkridge health

            5 min Read Time

            Parkridge Health System

            American Heart Month: How to take care of your...

            February 3, 2023 by Tayla Holman
            February is American Heart Month, and there's no time like the present to get serious about your heart health.

            tags: cardiology , heart , heart health , newsletter , parkridge , parkridge health , screening

            4 min Read Time

            Parkridge Health System

            Healthy 2023 habits

            January 25, 2023
            As we enter another year, Parkridge Health System focuses on goals that include physical, mental and emotional health.

            tags: newsletter , new year , parkridge , parkridge health , wellness goals

            3 min Read Time

            Parkridge Health System

            How to deal with post-holiday blues

            January 25, 2023 by Tayla Holman
            After the holidays, many feel saddened by the long winter season. Learn about the post-holiday blues that many feel after the busy season.

            tags: newsletter , parkridge , parkridge health

            2 min Read Time

            Parkridge Health System

            Caring for yourself during the holidays

            December 14, 2022
            December is here, and with it comes the full calendar of the holiday season.

            tags: grief , holidays , mental health , parkridge , parkridge health , stress

            1 min Read Time

            Parkridge Health System

            Understanding GERD: more than just holiday heartburn

            December 13, 2022
            In the midst of the holidays, those heavy meals can lead to discomfort.

            tags: gerd , heartburn , parkridge , parkridge health

            2 min Read Time

            Parkridge Health System

            Lung cancer kills more people than breast cancer

            November 14, 2022
            Tennessee ranks third in the nation for lung cancer diagnoses, and fourth in deaths related to lung cancer.

            tags: cancer , lung cancer , lung health , parkridge , screening

            2 min Read Time

            Parkridge Health System

            This October, put yourself first: Breast cancer...

            September 21, 2022
            This October, put yourself first: Breast cancer screenings and early detection

            tags: breast cancer , breast health , mammography , october , women's health

            2 min Read Time

            Parkridge Health System

            Championing men's health in June and beyond

            June 13, 2022
            Parkridge Health is offering tips and resources to help spread awareness and encourage early detection of preventable diseases in men.

            tags: medline , men , mens health , parkridge health , parkridge health system

            2 min Read Time

            Parkridge Health System

            Mental Health Awareness: It's okay to reach out...

            May 6, 2022
            Every year, one in five U.S. adults experience a mental health condition, according to the National Alliance on Mental Illness (NAMI).

            tags: anxiety , depression , mental health , mental health awareness , parkridge valley hospitals

            2 min Read Time

            Parkridge Health System

            Stress relieving tips to cope with uncertainty

            April 6, 2022
            No one is immune to stress; it's part of our everyday lives. But, when does stress become abnormal, and when should you be concerned?

            tags: adolescents , adults , children , mental health , parkridge , parkridge valley hospitals , seniors , stress

            2 min Read Time

            Parkridge Health System

            Safety is key to summertime fun for kids

            April 1, 2022
            While the CDC encourages outdoor activities to keep kids healthy, they also warn safety is key to a great summer!

            tags: helmet , john marshall , parkridge health , safety , summertime , summertime safety , sunscreen , swim , swimming

            Parkridge Health System

            7 Simple Steps to a Healthier Heart

            April 23, 2021
            Seven steps to improve your heart health.

            tags: cardiology , health and wellness , health care

            Parkridge Health System

            Preventive screenings: What you should know

            January 18, 2021

            Learn more about how preventive screenings can help you stay healthy and why you should schedule one.

            tags: chronic conditions , health plan , newsletter , preventative healthcare , vaccinations

            Parkridge Health System

            Winter workouts: How to stay active and exercise...

            January 11, 2021

            Here are a few easy ways to stay active and exercise safely this winter.

            tags: blood pressure , cholesterol , joints , mental health , newsletter , physical health

            Parkridge Health System

            Seeing your provider during the pandemic: What...

            September 14, 2020

            As we continue to manage the coronavirus (COVID–19) pandemic, we have taken extra precautions to ensure the safety of our patients and...

            tags: appointments , consult-a-nurse , health , newsletter , safety precautions

            Parkridge Health System

            How sleep loss affects your health

            September 7, 2020

            Find out how not getting enough sleep can lead to adverse health effects, like heart disease, high blood pressure, diabetes and more.

            tags: blood pressure , health , heart disease , newsletter , sleep hygiene , sleep schedule

            Parkridge Health System

            5 self–care day ideas

            July 27, 2020

            When is the last time you took time out of a busy day to focus on yourself? Here are five self-care day ideas to help you slow down and find...

            tags: exercise , health and wellness , newsletter , relaxation , sleep

            Parkridge Health System

            Shop smarter in the frozen foods aisle

            July 13, 2020

            They may not be "fresh," but frozen foods can still be healthy and lighter on your wallet. Find out what frozen foods to look for ...

            tags: budget-friendly , frozen foods , health facts , newsletter , nutrition

            Parkridge Health System

            6 health problems men shouldn't ignore

            June 26, 2020
            Men are more likely to downplay symptoms when they go to the doctor, but ignoring small concerns could lead to bigger problems down the road....

            tags: annual wellness exam , heart disease , high blood pressure , mental health , newsletter

            8 min Read Time

            Parkridge Health System

            Could a supplement help keep your mind sharp?

            June 8, 2020
            Worried about dementia? There are ways you can protect your mind, but brain supplements may not be the answer. Learn how to be a smart shopper...

            tags: diet , exercise , heart health , newsletter , sleep , supplements

            4 min Read Time

            Parkridge Health System

            Should I be worried if I'm seeing spots?

            March 16, 2020
            Ever had spots, specks or cobweb-like lines float across your field of vision, only to drift away when you shift your eyes to focus on them? ...

            tags: diabetes , eye exams , eye health , newsletter , ophthalmologists

            5 min Read Time

            Parkridge Health System

            5 sugar-free ways to make your food (and life)...

            March 9, 2020
            Cutting back on sugar can be a challenge. For one thing, it's everywhere. Food companies regularly add dozens of different kinds of sugar to ...

            tags: baking , health , newsletter , spices , sugar substitutes , vegetables

            5 min Read Time

            Parkridge Health System

            Kratom: the risky new substance you need to know...

            March 2, 2020
            While it might not be on your radar quite yet, kratom is on the rise. Between 3 and 5 million Americans use the herbal supplement, either recreationally...

            tags: addiction , health risks , herbal supplements , medication , newsletter

            4 min Read Time

            Parkridge Health System

            The depression and heart disease link

            February 24, 2020
            There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and vice...

            tags: depression , heart health , mental health , newsletter , stress

            4 min Read Time

            Parkridge Health System

            5 health benefits of humidifiers

            January 27, 2020
            When the air gets cooler and dry, adding moisture to your environment can help ease congestion, dry skin, irritated eyes and other seasonal symptoms...

            tags: air , allergies , health issues , moisture , newsletter

            Parkridge Health System

            Keep your heart healthy this winter

            January 2, 2020
            According to research, heart attacks are more likely during the colder months. In fact, a study found that there is around a 31 percent increase...

            tags: emergency services , heart health

            4 min Read Time

            Parkridge Health System

            What is CBD and why are so many people using it?

            December 2, 2019
            Millions of Americans take CBD for insomnia, pain, anxiety and more. But research puts its effectiveness and long-term safety in doubt. Here's...

            tags: cbd , health risks , legality , newsletter , safety , symptoms

            Parkridge Health System

            Are you at risk for COPD?

            November 29, 2019
            During November, it is time to get in the know about COPD and the steps you can take to reduce your risk of being diagnosed with this disease...

            tags: copd , lung health , pulmonology

            Parkridge Health System

            What you should know about breast cancer

            November 7, 2019
            During National Breast Cancer Awareness Month this October, take a moment to learn more about breast cancer, including the symptoms to watch ...

            tags: breast cancer , breast health , parkridge medical center

            Parkridge Health System

            What you should know about robot-assisted hysterectomy

            October 3, 2019
            More than 600,000 hysterectomies are performed each year in the United States. In fact, by 60 years of age, more than one-third of all women ...

            tags: robotic surgery , robotic surgery surgery , surgery , women's health

            Parkridge Health System

            The facts on ovarian cancer

            September 30, 2019
            Unfortunately, many times ovarian cancer is not diagnosed until a later, more progressed stage.

            tags: cancer care , oncology , ovarian cancer , women's health

            Parkridge Health System

            Orthopedic expertise you need

            July 31, 2019
            You may think of Parkridge East solely for our mom and baby services.

            tags: orthopedics , orthopedic surgery , parkridge east , parkridge health

            4 min Read Time

            Parkridge Health System

            Can this drink increase your risk of stroke?

            July 22, 2019
            These drinks may give you a burst to meet a deadline, but consuming them is linked to serious health problems, including an increased risk of...

            tags: caffeine , health risks , ingredients , newsletter , stroke

            3 min Read Time

            Parkridge Health System

            Can a walk in the woods really make you happier?

            July 15, 2019
            Forest therapy is a traditional Japanese practice gaining fans around the world. Learn how walking in nature can ease your mind and boost your...

            tags: calming , health benefits , nature , newsletter , senses , stress relieving

            3 min Read Time

            Parkridge Health System

            Is ghee actually healthy?

            July 8, 2019
            Certain diets like Keto and Whole30 suggest that ghee is a healthier cooking oil. But ghee is really just clarified butter, so is this really...

            tags: cholesterol , dairy , diets , fat , health , newsletter

            7 min Read Time

            Parkridge Health System

            6 worst things you can do for your brain

            June 24, 2019
            Though you can't prevent dementia and cognitive decline, there are some steps you can take to help set you on the path to better brain health...

            tags: alzheimer's , dementia , health , newsletter , risks , sleep

            9 min Read Time

            Parkridge Health System

            9 of the worst health mistakes men make

            June 17, 2019
            A whopping 6 out of 10 men don't go to the doctor when they should. Find out the reasons why.

            tags: behavior , diabetes , health , men , newsletter , obesity , physical activity

            4 min Read Time

            Parkridge Health System

            7 Ways Mothers Make the World a Healthier Place

            May 6, 2019
            Mothers can help shape the healthy habits and behaviors of the next generation. Their influence may begin even before pregnancy and have a lasting...

            tags: children , health , mother , newsletter , school

            Parkridge Health System

            How Stress Impacts Your Health

            April 23, 2019
            Everyone has experienced stress at one point or another. And stress at times can have a positive effect. However, when your stress starts to ...

            tags: anxiety , behavioral health , depression , parkridge valley

            5 min Read Time

            Parkridge Health System

            Intermittent Fasting: What Really Happens to Your...

            April 1, 2019
            Here’s what we know about intermittent fasting so far–what it is and how it affects your body, along with tips should you choose ...

            tags: diet , health , if , newsletter , weight loss

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              Parkridge Health System

              Parkridge Health System
              2333 McCallie Ave
              Chattanooga, TN 37404

              Telephone: (423) 698-6061

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              Parkridge Health System

              Parkridge Health System
              2333 McCallie Ave
              Chattanooga, TN 37404

              Telephone: (423) 698-6061

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