Blog | Parkridge Health System

While it might not be on your radar quite yet, kratom is on the rise. Between 3 and 5 million Americans use the herbal supplement, either recreationally...

tags: addiction , health risks , herbal supplements , medication , newsletter

4 min Read Time

Parkridge Health System

The depression and heart disease link

February 24, 2020

There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and vice...

tags: depression , heart health , mental health , newsletter , stress

4 min Read Time

Parkridge Health System

5 health benefits of humidifiers

January 27, 2020

When the air gets cooler and dry, adding moisture to your environment can help ease congestion, dry skin, irritated eyes and other seasonal symptoms...

tags: air , allergies , health issues , moisture , newsletter

Parkridge Health System

Keep your heart healthy this winter

January 2, 2020

According to research, heart attacks are more likely during the colder months. In fact, a study found that there is around a 31 percent increase...

tags: emergency services , heart health

4 min Read Time

Parkridge Health System

What is CBD and why are so many people using it?

December 2, 2019

Millions of Americans take CBD for insomnia, pain, anxiety and more. But research puts its effectiveness and long-term safety in doubt. Here's...

tags: cbd , health risks , legality , newsletter , safety , symptoms

Parkridge Health System

Are you at risk for COPD?

November 29, 2019

During November, it is time to get in the know about COPD and the steps you can take to reduce your risk of being diagnosed with this disease...

tags: copd , lung health , pulmonology

Parkridge Health System

What you should know about breast cancer

November 7, 2019

During National Breast Cancer Awareness Month this October, take a moment to learn more about breast cancer, including the symptoms to watch ...

tags: breast cancer , breast health , parkridge medical center

Parkridge Health System

What you should know about robot-assisted hysterectomy

October 3, 2019

More than 600,000 hysterectomies are performed each year in the United States. In fact, by 60 years of age, more than one-third of all women ...

tags: robotic surgery , robotic surgery surgery , surgery , women's health

Parkridge Health System

The facts on ovarian cancer

September 30, 2019

Unfortunately, many times ovarian cancer is not diagnosed until a later, more progressed stage.

tags: cancer care , oncology , ovarian cancer , women's health

Parkridge Health System

Orthopedic expertise you need

July 31, 2019

You may think of Parkridge East solely for our mom and baby services.

tags: orthopedics , orthopedic surgery , parkridge east , parkridge health

4 min Read Time

Parkridge Health System

Can this drink increase your risk of stroke?

July 22, 2019

These drinks may give you a burst to meet a deadline, but consuming them is linked to serious health problems, including an increased risk of...

tags: caffeine , health risks , ingredients , newsletter , stroke

3 min Read Time

Parkridge Health System

Can a walk in the woods really make you happier?

July 15, 2019

Forest therapy is a traditional Japanese practice gaining fans around the world. Learn how walking in nature can ease your mind and boost your...

tags: calming , health benefits , nature , newsletter , senses , stress relieving

3 min Read Time

Parkridge Health System

Is ghee actually healthy?

July 8, 2019

Certain diets like Keto and Whole30 suggest that ghee is a healthier cooking oil. But ghee is really just clarified butter, so is this really...

tags: cholesterol , dairy , diets , fat , health , newsletter

7 min Read Time

Parkridge Health System

6 worst things you can do for your brain

June 24, 2019

Though you can't prevent dementia and cognitive decline, there are some steps you can take to help set you on the path to better brain health...

tags: alzheimer's , dementia , health , newsletter , risks , sleep

9 min Read Time

Parkridge Health System

9 of the worst health mistakes men make

June 17, 2019

A whopping 6 out of 10 men don't go to the doctor when they should. Find out the reasons why.

tags: behavior , diabetes , health , men , newsletter , obesity , physical activity

4 min Read Time

Parkridge Health System

7 Ways Mothers Make the World a Healthier Place

May 6, 2019

Mothers can help shape the healthy habits and behaviors of the next generation. Their influence may begin even before pregnancy and have a lasting...

tags: children , health , mother , newsletter , school

Parkridge Health System

How Stress Impacts Your Health

April 23, 2019

Everyone has experienced stress at one point or another. And stress at times can have a positive effect. However, when your stress starts to ...

tags: anxiety , behavioral health , depression , parkridge valley

5 min Read Time

Parkridge Health System

Intermittent Fasting: What Really Happens to Your...

April 1, 2019

Here’s what we know about intermittent fasting so far–what it is and how it affects your body, along with tips should you choose ...

tags: diet , health , if , newsletter , weight loss

Parkridge Health System

Get Back Into a Workout Routine After Pregnancy

November 9, 2018

As you get ready to welcome your new bundle of joy into the world, our team at Parkridge East also wants to help you find your way back to your...

tags: exercise , parkridge east , postpartum care , postpartum wellness , pregnancy , womens health , womens services

4 min Read Time

Parkridge Health System

6 Weird Reasons You Can’t Lose Weight

August 21, 2018

If you’re eating right and exercising, but still can’t seem to lose weight, some unexpected factors could be to blame. We spoke with...

tags: blood pressure , cardiology , cardiovascular health , deep breathing , exercise , heart , hypertension

3 min Read Time

Parkridge Health System

A Pessimist's Guide to Feeling More Optimistic

April 17, 2018

Optimism has been proven to help control stress, boost your mood, manage pain, support healthy lifestyle choices, and reduce your risk of dying...

tags: attitude , happiness , healthy lifestyle , healthy living , mental health , optimism , stress control

Parkridge Health System

Are Household Cleaning Products Damaging Your ...

March 20, 2018

Exposure to household cleaning products can harm your lungs. Find out more about the health risks, how to choose safe cleaning products and other...

tags: chemical exposure , cleaning products , lung health , natural alternatives , toxic chemicals

3 min Read Time

Parkridge Health System

Signs and Symptoms of Preterm Labor

March 19, 2018

Premature babies may have more health problems or need to stay in the hospital longer than babies born on time. Learn the signs and symptoms ...

tags: birth , pregnancy , premature , womens health

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