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Parkridge Health System

Keep this holiday season bright with these safety...

December 5, 2023

You can keep yourself and your loved ones safe by following tips to avoid injury and illness.

tags: emergency , holiday , holiday tips , safety tips , urgent care

Parkridge Health System

3 healthy Thanksgiving recipes guests will love

November 9, 2023 by Bana Jobe

By making some simple substitutions, you can create healthy Thanksgiving recipes that the whole family will love.

Parkridge Health System

How many types of diabetes are there?

November 8, 2023

Diabetes can affect people at any age. Learn about the kinds of diabetes and how they can be prevented.

tags: diabetes , diabetes types , newsletter , types of diabetes , wound care

Parkridge Health System

Essential oils for immunity: Do they work?

November 7, 2023

Does using essential oils for immunity actually help stave off colds, flu and other illnesses? Dig into the research.

tags: essential oils , flu , immune system , immunity , newsletter

Parkridge Health System

How to improve lung health after quitting smoking

November 7, 2023 by Tayla Holman

After quitting smoking, lung health improves, cancer risk decreases and cardiovascular health improves. Parkridge Health can help.

Parkridge Health System

Easy recipes for people living with prediabetes...

November 3, 2023 by Tayla Holman

When you have diabetes, it's important to eat well. These easy diabetic recipes can help manage blood sugar without sacrificing flavor.

tags: diabetes , diabetic recipes , newsletter , parkridge , parkridge health

Parkridge Health System

AFib: Answers to 5 questions about this common...

September 1, 2023 by Becky Frusher

AFib increases the risk for stroke by five times. Get answers to the most-asked questions about this common heart problem.

tags: afib , cardiology , heart , heart arrhythmia , heart problem

3 min Read Time

Parkridge Health System

What you should know about freestanding emergency...

August 9, 2023

What is a freestanding emergency room? Find out when you should go to a freestanding emergency room and what they treat.

tags: emergency , er , freestanding emergency room , freestanding er , newsletter

Parkridge Health System

Safety tips to beat the summer heat

July 13, 2023

Follow these safety tips to stay healthy during the summer heat.

tags: summer safety , sunburn , swimming , swim safety

Parkridge Health System

Helping children transition back to school

July 13, 2023

Transitioning summer to school can be tricky for kids, but you can make this a successful return to the classroom.

tags: back to school , kids , newsletter , parkridge

Parkridge Health System

Choosing the right sunscreen: How to protect yourself...

June 30, 2023

You can protect yourself and loved ones from skin cancer with the help of sunscreen. Learn about SPF levels, sunscreen tips and more.

tags: newsletter , skin cancer , spf , sunscreen , thrive

Parkridge Health System

Where to go when an injury won't heal

June 12, 2023

Non-healing wounds need expert care. Parkridge Medical Center's Advanced Wound Care Center has advanced treatments and a specialized team.

tags: diabetes , newsletter , non-healing wounds , wound care

Parkridge Health System

How can men take better care of their health?

June 12, 2023

These small changes can help lead the men in your life toward a healthier future.

tags: men , men's health , men's health month , newsletter

7 min Read Time

Parkridge Health System

Early signs of mental illness: How to identify...

May 10, 2023

Being aware of the early signs of mental illness can alert you that someone you know is struggling and help you support them.

tags: mental health , mental illness , newsletter , parkridge health

5 min Read Time

Parkridge Health System

You can avoid sunburn, premature aging and skin...

May 9, 2023

These simple steps can help prevent sunburn, premature aging and skin cancers while you're spending time outside this summer.

tags: newsletter , parkridge health , skin , skin cancer , skin care

4 min Read Time

Parkridge Health System

7 Memorial Day cookout recipes to help you stand...

April 28, 2023 by Tayla Holman

If you're looking to up your barbecue game this year, these Memorial Day cookout recipes will help you stand out.

tags: memorial day , newsletter , parkridge health

7 min Read Time

Parkridge Health System

How to choose where to give birth

April 13, 2023

When you're expecting a baby, finding the best OBGYN and hospital for you and your little one is key

tags: birth , childbirth , newsletter , obgyn , parkridge health

Parkridge Health System

Common causes of stress and how to manage them

April 4, 2023 by Tayla Holman

Stress is a normal part of life, but it's important to understand the warning signs and how to cope with stress.

tags: mental health , newsletter , parkridge , stress

6 min Read Time

Parkridge Health System

What is colorectal cancer, and how does AI help?

March 22, 2023

Parkridge Health physician walks us through colorectal cancer, polyps and how artificial intelligence helps us.

tags: artificial intelligence , colon cancer , colorectal cancer , newsletter , oncology

3 min Read Time

Parkridge Health System

5 St. Patrick's Day recipes to try this year

March 9, 2023 by Bana Jobe

This year, celebrate St. Patrick's Day with healthy, Irish-inspired recipes. Browse our curated, delicious options.

tags: healthy recipe , newsletter , recipes , st. patrick's day , tristar health

5 min Read Time

Parkridge Health System

American Heart Month: How to take care of your...

February 3, 2023 by Tayla Holman

February is American Heart Month, and there's no time like the present to get serious about your heart health.

tags: cardiology , heart , heart health , newsletter , parkridge , parkridge health , screening

4 min Read Time

Parkridge Health System

Healthy 2023 habits

January 25, 2023

As we enter another year, Parkridge Health System focuses on goals that include physical, mental and emotional health.

tags: newsletter , new year , parkridge , parkridge health , wellness goals

3 min Read Time

Parkridge Health System

How to deal with post-holiday blues

January 25, 2023 by Tayla Holman

After the holidays, many feel saddened by the long winter season. Learn about the post-holiday blues that many feel after the busy season.

tags: newsletter , parkridge , parkridge health

2 min Read Time

Parkridge Health System

Caring for yourself during the holidays

December 14, 2022

December is here, and with it comes the full calendar of the holiday season.

tags: grief , holidays , mental health , parkridge , parkridge health , stress

3 min Read Time

Parkridge Health System

Immunizations: you have questions, we have answers

August 31, 2022

Parkridge Health answers your vaccine questions to round out National Immunization Awareness Month.

tags: newsletter

2 min Read Time

Parkridge Health System

UV Safety Awareness Month: Staying Safe in the...

July 19, 2022

As we spend time in the sun, it's critical that we remain vigilant against invisible rays that can contribute to cancer.

tags: skin , skin cancer , sun , uv , uv safety

2 min Read Time

Parkridge Health System

Mental Health Awareness: It's okay to reach out...

May 6, 2022

Every year, one in five U.S. adults experience a mental health condition, according to the National Alliance on Mental Illness (NAMI).

tags: anxiety , depression , mental health , mental health awareness , parkridge valley hospitals

3 min Read Time

Parkridge Health System

Full body skin exam: What to expect

April 25, 2022

Starting at age 20, in addition to performing regular full-body skin self-exams, you should have skin exams by your doctor.

tags: doctor , exam , skin , skin cancer , sun

Parkridge Health System

What to look for & where to look for skin cancer

April 12, 2022

When it comes to skin cancer, it's all about paying attention to what looks different than other spots on your skin.

tags: dermatologist , skin , skin cancer , summer , sun

3 min Read Time

Parkridge Health System

Skin cancer types and screening recommendations

April 11, 2022

Spring, with all of its outdoor activities, is a great time to learn more about this all-too-common and often preventable form of cancer.

tags: freckles , melanoma , moles , screening , skin , skin cancer , summer , sun

Connect to Health

Connect to Health

Age 20s-30s

Keep this holiday season bright with these safety...

3 healthy Thanksgiving recipes guests will love

How many types of diabetes are there?

Essential oils for immunity: Do they work?

How to improve lung health after quitting smoking

Easy recipes for people living with prediabetes...

AFib: Answers to 5 questions about this common...

What you should know about freestanding emergency...

Safety tips to beat the summer heat

Helping children transition back to school

Choosing the right sunscreen: How to protect yourself...

Where to go when an injury won't heal

How can men take better care of their health?

Early signs of mental illness: How to identify...

You can avoid sunburn, premature aging and skin...

7 Memorial Day cookout recipes to help you stand...

How to choose where to give birth

Common causes of stress and how to manage them

What is colorectal cancer, and how does AI help?

5 St. Patrick's Day recipes to try this year

American Heart Month: How to take care of your...

Healthy 2023 habits

How to deal with post-holiday blues

Caring for yourself during the holidays

Immunizations: you have questions, we have answers

UV Safety Awareness Month: Staying Safe in the...

Mental Health Awareness: It's okay to reach out...

Full body skin exam: What to expect

What to look for & where to look for skin cancer

Skin cancer types and screening recommendations

Average ER Wait Times

Connect to Health

Connect to Health

Age 20s-30s

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