Blog | Parkridge Health System

2 min Read Time

Mental Health Awareness: It's okay to reach out...

May 6, 2022

Every year, one in five U.S. adults experience a mental health condition, according to the National Alliance on Mental Illness (NAMI).

tags: anxiety , depression , mental health , mental health awareness , parkridge valley hospitals

Parkridge Health System

Vision loss and depression: What's the connection?

January 25, 2021

Vision loss can take a mental health toll. Learn how to help ease vision loss-related depression and improve your quality of life.

tags: depression and anxiety , eye disease , eye exams , newsletter , vision loss

Parkridge Health System

4 steps to help you embrace change

June 15, 2020

Change can be difficult no matter the circumstances, but the coronavirus pandemic has caused many changes to daily life in recent months. Learn...

tags: acceptance , anxiety , change , goals , newsletter , positivity

Parkridge Health System

Stress less for better health

May 11, 2020

While stress is a normal reaction to certain situations and events, chronic stress that lasts for days or weeks can have a lasting negative...

tags: anxiety , mental disorders , newsletter , sleep

3 min Read Time

Parkridge Health System

Do weighted blankets really work?

November 18, 2019

Weighted blankets have been used to help people with sensory conditions like autism sleep better, and they may hold sleep benefits for others...

tags: anxiety , newsletter , relaxation , sleep

Parkridge Health System

How Stress Impacts Your Health

April 23, 2019

Everyone has experienced stress at one point or another. And stress at times can have a positive effect. However, when your stress starts to ...

tags: anxiety , behavioral health , depression , parkridge valley

4 min Read Time

Parkridge Health System

Is Your Anxiety Normal or a Sign of Something ...

March 4, 2019

Anxiety is part of life that helps people tackle new challenges, but excessive worry isn’t normal. One expert explains the difference between...

tags: anxiety , disorder , help , newsletter , symptoms , treatment

Connect to Health

Connect to Health

anxiety

Mental Health Awareness: It's okay to reach out...

Vision loss and depression: What's the connection?

4 steps to help you embrace change

Stress less for better health

Do weighted blankets really work?

How Stress Impacts Your Health

Is Your Anxiety Normal or a Sign of Something ...

Average ER Wait Times

Connect to Health

Connect to Health

anxiety

Mental Health Awareness: It's okay to reach out...

Vision loss and depression: What's the connection?

4 steps to help you embrace change

Stress less for better health

Do weighted blankets really work?

How Stress Impacts Your Health

Is Your Anxiety Normal or a Sign of Something ...

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