Blog | Parkridge Health System

7 min Read Time

Early signs of mental illness: How to identify...

May 10, 2023

Being aware of the early signs of mental illness can alert you that someone you know is struggling and help you support them.

tags: mental health , mental illness , newsletter , parkridge health

5 min Read Time

Parkridge Health System

You can avoid sunburn, premature aging and skin...

May 9, 2023

These simple steps can help prevent sunburn, premature aging and skin cancers while you're spending time outside this summer.

tags: newsletter , parkridge health , skin , skin cancer , skin care

4 min Read Time

Parkridge Health System

7 Memorial Day cookout recipes to help you stand...

April 28, 2023 by Tayla Holman

If you're looking to up your barbecue game this year, these Memorial Day cookout recipes will help you stand out.

tags: memorial day , newsletter , parkridge health

Parkridge Health System

Common causes of stress and how to manage them

April 4, 2023 by Tayla Holman

Stress is a normal part of life, but it's important to understand the warning signs and how to cope with stress.

tags: mental health , newsletter , parkridge , stress

3 min Read Time

Parkridge Health System

5 St. Patrick's Day recipes to try this year

March 9, 2023 by Bana Jobe

This year, celebrate St. Patrick's Day with healthy, Irish-inspired recipes. Browse our curated, delicious options.

tags: healthy recipe , newsletter , recipes , st. patrick's day , tristar health

5 min Read Time

Parkridge Health System

American Heart Month: How to take care of your...

February 3, 2023 by Tayla Holman

February is American Heart Month, and there's no time like the present to get serious about your heart health.

tags: cardiology , heart , heart health , newsletter , parkridge , parkridge health , screening

4 min Read Time

Parkridge Health System

Healthy 2023 habits

January 25, 2023

As we enter another year, Parkridge Health System focuses on goals that include physical, mental and emotional health.

tags: newsletter , new year , parkridge , parkridge health , wellness goals

3 min Read Time

Parkridge Health System

How to deal with post-holiday blues

January 25, 2023 by Tayla Holman

After the holidays, many feel saddened by the long winter season. Learn about the post-holiday blues that many feel after the busy season.

tags: newsletter , parkridge , parkridge health

2 min Read Time

Parkridge Health System

Caring for yourself during the holidays

December 14, 2022

December is here, and with it comes the full calendar of the holiday season.

tags: grief , holidays , mental health , parkridge , parkridge health , stress

1 min Read Time

Parkridge Health System

Understanding GERD: more than just holiday heartburn

December 13, 2022

In the midst of the holidays, those heavy meals can lead to discomfort.

tags: gerd , heartburn , parkridge , parkridge health

2 min Read Time

Parkridge Health System

Lung cancer kills more people than breast cancer

November 14, 2022

Tennessee ranks third in the nation for lung cancer diagnoses, and fourth in deaths related to lung cancer.

tags: cancer , lung cancer , lung health , parkridge , screening

2 min Read Time

Parkridge Health System

This October, put yourself first: Breast cancer...

September 21, 2022

This October, put yourself first: Breast cancer screenings and early detection

tags: breast cancer , breast health , mammography , october , women's health

3 min Read Time

Parkridge Health System

Immunizations: you have questions, we have answers

August 31, 2022

Parkridge Health answers your vaccine questions to round out National Immunization Awareness Month.

tags: newsletter

2 min Read Time

Parkridge Health System

UV Safety Awareness Month: Staying Safe in the...

July 19, 2022

As we spend time in the sun, it's critical that we remain vigilant against invisible rays that can contribute to cancer.

tags: skin , skin cancer , sun , uv , uv safety

3 min Read Time

Parkridge Health System

Simple steps to water safety

July 14, 2022

When it comes to water safety, every moment counts.

tags: emergency , safety , water

2 min Read Time

Parkridge Health System

Championing men's health in June and beyond

June 13, 2022

Parkridge Health is offering tips and resources to help spread awareness and encourage early detection of preventable diseases in men.

tags: medline , men , mens health , parkridge health , parkridge health system

2 min Read Time

Parkridge Health System

Summer injuries and illnesses: ER or urgent care?

June 13, 2022

While you're packing for vacations and staycations, be sure to add summer safety to your checklist.

tags: er , heat , illness , injury , sun

2 min Read Time

Parkridge Health System

Mental Health Awareness: It's okay to reach out...

May 6, 2022

Every year, one in five U.S. adults experience a mental health condition, according to the National Alliance on Mental Illness (NAMI).

tags: anxiety , depression , mental health , mental health awareness , parkridge valley hospitals

2 min Read Time

Parkridge Health System

BE FAST: Know the signs and symptoms of a stroke

May 4, 2022

May is Stroke Awareness Month, experts say spotting signs and symptoms could help save someone's life.

tags: be fast , parkridge , stroke

Parkridge Health System

What to look for & where to look for skin cancer

April 12, 2022

When it comes to skin cancer, it's all about paying attention to what looks different than other spots on your skin.

tags: dermatologist , skin , skin cancer , summer , sun

3 min Read Time

Parkridge Health System

Skin cancer types and screening recommendations

April 11, 2022

Spring, with all of its outdoor activities, is a great time to learn more about this all-too-common and often preventable form of cancer.

tags: freckles , melanoma , moles , screening , skin , skin cancer , summer , sun

2 min Read Time

Parkridge Health System

Safety is key to summertime fun for kids

April 1, 2022

While the CDC encourages outdoor activities to keep kids healthy, they also warn safety is key to a great summer!

tags: helmet , john marshall , parkridge health , safety , summertime , summertime safety , sunscreen , swim , swimming

Parkridge Health System

7 Simple Steps to a Healthier Heart

April 23, 2021

Seven steps to improve your heart health.

tags: cardiology , health and wellness , health care

Parkridge Health System

Nailing your New Year's resolutions year round

March 3, 2021

Providers from Parkridge Health give insight into how you can keep your New Year's resolution.

Connect to Health

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Health & Wellness

Early signs of mental illness: How to identify...

You can avoid sunburn, premature aging and skin...

7 Memorial Day cookout recipes to help you stand...

Common causes of stress and how to manage them

5 St. Patrick's Day recipes to try this year

American Heart Month: How to take care of your...

Healthy 2023 habits

How to deal with post-holiday blues

Caring for yourself during the holidays

Understanding GERD: more than just holiday heartburn

Lung cancer kills more people than breast cancer

This October, put yourself first: Breast cancer...

Immunizations: you have questions, we have answers

UV Safety Awareness Month: Staying Safe in the...

Simple steps to water safety

Championing men's health in June and beyond

Summer injuries and illnesses: ER or urgent care?

Mental Health Awareness: It's okay to reach out...

BE FAST: Know the signs and symptoms of a stroke

What to look for & where to look for skin cancer

Skin cancer types and screening recommendations

Safety is key to summertime fun for kids

7 Simple Steps to a Healthier Heart

Nailing your New Year's resolutions year round

Average ER Wait Times

Connect to Health

Connect to Health

Health & Wellness

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