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            mental health

            7 min Read Time

            Parkridge Health System

            Early signs of mental illness: How to identify...

            May 10, 2023
            Being aware of the early signs of mental illness can alert you that someone you know is struggling and help you support them.

            tags: mental health , mental illness , newsletter , parkridge health

            Parkridge Health System

            Common causes of stress and how to manage them

            April 4, 2023 by Tayla Holman
            Stress is a normal part of life, but it's important to understand the warning signs and how to cope with stress.

            tags: mental health , newsletter , parkridge , stress

            2 min Read Time

            Parkridge Health System

            Caring for yourself during the holidays

            December 14, 2022
            December is here, and with it comes the full calendar of the holiday season.

            tags: grief , holidays , mental health , parkridge , parkridge health , stress

            2 min Read Time

            Parkridge Health System

            Mental Health Awareness: It's okay to reach out...

            May 6, 2022
            Every year, one in five U.S. adults experience a mental health condition, according to the National Alliance on Mental Illness (NAMI).

            tags: anxiety , depression , mental health , mental health awareness , parkridge valley hospitals

            2 min Read Time

            Parkridge Health System

            Stress relieving tips to cope with uncertainty

            April 6, 2022
            No one is immune to stress; it's part of our everyday lives. But, when does stress become abnormal, and when should you be concerned?

            tags: adolescents , adults , children , mental health , parkridge , parkridge valley hospitals , seniors , stress

            Parkridge Health System

            Winter workouts: How to stay active and exercise...

            January 11, 2021

            Here are a few easy ways to stay active and exercise safely this winter.

            tags: blood pressure , cholesterol , joints , mental health , newsletter , physical health

            Parkridge Health System

            6 health problems men shouldn't ignore

            June 26, 2020
            Men are more likely to downplay symptoms when they go to the doctor, but ignoring small concerns could lead to bigger problems down the road....

            tags: annual wellness exam , heart disease , high blood pressure , mental health , newsletter

            4 min Read Time

            Parkridge Health System

            The depression and heart disease link

            February 24, 2020
            There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and vice...

            tags: depression , heart health , mental health , newsletter , stress

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              Parkridge Health System

              Parkridge Health System
              2333 McCallie Ave
              Chattanooga, TN 37404

              Telephone: (423) 698-6061

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              Parkridge Health System

              Parkridge Health System
              2333 McCallie Ave
              Chattanooga, TN 37404

              Telephone: (423) 698-6061

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