Blog
Read our blog posts for helpful advice, tips and information on a wide range of health-related topics.
Sign Up for Our Healthy Living Newsletter
Explore Blog Articles
Find an Article
Explore by Specialty
Displaying 1-10 of 111 Articles
- Can treating your ADHD make you feel less stressed?keyboard_arrow_rightJanuary 13, 2025Parkridge Health SystemADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's how.
- Seven benefits of walking dailykeyboard_arrow_rightJanuary 13, 2025Parkridge Health SystemWhat are the benefits of walking daily? Here are seven to get you started.
- What are the health benefits of a sauna?keyboard_arrow_rightJanuary 13, 2025Parkridge Health SystemThere are several potential health benefits of sauna, including muscle recovery, relaxation, improved sleep and more.
- Folic acid deficiency symptoms: Should you talk with your doctor?keyboard_arrow_rightJanuary 06, 2025Parkridge Health SystemRead more about folic acid deficiency causes, symptoms, and whether or not you need to pay a visit to your doctor for treatment.
- How to promote cervical healthkeyboard_arrow_rightJanuary 06, 2025Parkridge Health SystemLifestyle tips and changes people can take to improve their cervical health.
- Nine things to expect during a trip to the emergency roomkeyboard_arrow_rightJanuary 02, 2025Parkridge Health SystemLearn about the nine things you can expect during an emergency room visit.
- The most common type of poisoning and when to go to the emergency roomkeyboard_arrow_rightJanuary 02, 2025Parkridge Health SystemLearn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.
- Why you should not ignore groin painkeyboard_arrow_rightJanuary 02, 2025Parkridge Health SystemLearn how to spot groin hernias and what steps you need to take to treat them.
- Recognize holiday heart symptoms to stay healthy during the holidayskeyboard_arrow_rightDecember 03, 2024Parkridge Health SystemLearn some tips for this holiday season to bring joy to our hearts without putting our heart health at risk.
- Does cracking knuckles cause arthritis?keyboard_arrow_rightDecember 02, 2024Parkridge Health SystemAs much as 54% of the population cracks their knuckles. But does cracking knuckles cause arthritis, or is it just a misconception?