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- Parkridge Camp Jordan ER: Benefits of a freestanding ERMarch 19, 2025Parkridge Health SystemParkridge Health System proudly offers quick and convenient 24/7 access to emergency care at Parkridge Camp Jordan ER.
- What you should know about measlesMarch 05, 2025Parkridge Health SystemMeasles, a virus that was declared eliminated in the U.S. 25 years ago, has returned in several states.
- Screen time before bed: How tech affects sleep habitsMarch 03, 2025Parkridge Health SystemScreen time before bed is common. But experts agree it can prevent you from getting the sleep you need.
- What is chair yoga and who is it best for?March 03, 2025Parkridge Health SystemWhat is chair yoga? It involves using a chair for poses and stretches. Learn about the physical and mental health benefits as well as how to get started.
- Cold plunge benefits: How to do it safelyMarch 03, 2025Parkridge Health SystemLearn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.
- What is grounding and is it really good for you?February 03, 2025Parkridge Health SystemLearn about what is grounding and how it can benefit your health and improve your mood.
- Carpal tunnel and stiff heart syndrome: Is there a connection?February 03, 2025Parkridge Health SystemLearn about the connection between carpal tunnel and heart disease, including shared risk factors such as inflammation and metabolic syndrome.
- Processed foods that are good for you: What are they?February 03, 2025Parkridge Health SystemYou can find processed foods that are good for you in almost every department of your supermarket.
- Can treating your ADHD make you feel less stressed?January 13, 2025Parkridge Health SystemADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's how.
- Seven benefits of walking dailyJanuary 13, 2025Parkridge Health SystemWhat are the benefits of walking daily? Here are seven to get you started.