Blog

Learn some tips for this holiday season to bring joy to our hearts without putting our heart health at risk.

As much as 54% of the population cracks their knuckles. But does cracking knuckles cause arthritis, or is it just a misconception?

If you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the two.

Exercise during cold weather may come with its own set of challenges, but the benefits are well worth it.

Many people often feel depressed during the holidays. Learn the triggers and how to combat depression this season.

Fever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.

The best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.

Here are some holiday travel safety tips whether you plan to drive, fly or take a bus or train.

While no magical food or diet can prevent cancer, eating certain healthy foods regularly — and cutting out others — may reduce your risk.

The risk of heart disease increases with age, so it is important to know how to keep your heart healthy at any age.