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Parkridge Health System

Keep this holiday season bright with these safety...

December 5, 2023

You can keep yourself and your loved ones safe by following tips to avoid injury and illness.

tags: emergency , holiday , holiday tips , safety tips , urgent care

Parkridge Health System

3 healthy Thanksgiving recipes guests will love

November 9, 2023 by Bana Jobe

By making some simple substitutions, you can create healthy Thanksgiving recipes that the whole family will love.

Parkridge Health System

Essential oils for immunity: Do they work?

November 7, 2023

Does using essential oils for immunity actually help stave off colds, flu and other illnesses? Dig into the research.

tags: essential oils , flu , immune system , immunity , newsletter

Parkridge Health System

Easy recipes for people living with prediabetes...

November 3, 2023 by Tayla Holman

When you have diabetes, it's important to eat well. These easy diabetic recipes can help manage blood sugar without sacrificing flavor.

tags: diabetes , diabetic recipes , newsletter , parkridge , parkridge health

Parkridge Health System

Safety tips to beat the summer heat

July 13, 2023

Follow these safety tips to stay healthy during the summer heat.

tags: summer safety , sunburn , swimming , swim safety

Parkridge Health System

Helping children transition back to school

July 13, 2023

Transitioning summer to school can be tricky for kids, but you can make this a successful return to the classroom.

tags: back to school , kids , newsletter , parkridge

Parkridge Health System

How to choose a new primary care physician

July 12, 2023

If you recently moved to a new city or community, Parkridge Health System can help you find a new primary care provider or family doctor.

Parkridge Health System

Choosing the right sunscreen: How to protect yourself...

June 30, 2023

You can protect yourself and loved ones from skin cancer with the help of sunscreen. Learn about SPF levels, sunscreen tips and more.

tags: newsletter , skin cancer , spf , sunscreen , thrive

Parkridge Health System

How can men take better care of their health?

June 12, 2023

These small changes can help lead the men in your life toward a healthier future.

tags: men , men's health , men's health month , newsletter

7 min Read Time

Parkridge Health System

Early signs of mental illness: How to identify...

May 10, 2023

Being aware of the early signs of mental illness can alert you that someone you know is struggling and help you support them.

tags: mental health , mental illness , newsletter , parkridge health

5 min Read Time

Parkridge Health System

You can avoid sunburn, premature aging and skin...

May 9, 2023

These simple steps can help prevent sunburn, premature aging and skin cancers while you're spending time outside this summer.

tags: newsletter , parkridge health , skin , skin cancer , skin care

4 min Read Time

Parkridge Health System

7 Memorial Day cookout recipes to help you stand...

April 28, 2023 by Tayla Holman

If you're looking to up your barbecue game this year, these Memorial Day cookout recipes will help you stand out.

tags: memorial day , newsletter , parkridge health

Parkridge Health System

Common causes of stress and how to manage them

April 4, 2023 by Tayla Holman

Stress is a normal part of life, but it's important to understand the warning signs and how to cope with stress.

tags: mental health , newsletter , parkridge , stress

3 min Read Time

Parkridge Health System

5 St. Patrick's Day recipes to try this year

March 9, 2023 by Bana Jobe

This year, celebrate St. Patrick's Day with healthy, Irish-inspired recipes. Browse our curated, delicious options.

tags: healthy recipe , newsletter , recipes , st. patrick's day , tristar health

5 min Read Time

Parkridge Health System

American Heart Month: How to take care of your...

February 3, 2023 by Tayla Holman

February is American Heart Month, and there's no time like the present to get serious about your heart health.

tags: cardiology , heart , heart health , newsletter , parkridge , parkridge health , screening

4 min Read Time

Parkridge Health System

Healthy 2023 habits

January 25, 2023

As we enter another year, Parkridge Health System focuses on goals that include physical, mental and emotional health.

tags: newsletter , new year , parkridge , parkridge health , wellness goals

3 min Read Time

Parkridge Health System

How to deal with post-holiday blues

January 25, 2023 by Tayla Holman

After the holidays, many feel saddened by the long winter season. Learn about the post-holiday blues that many feel after the busy season.

tags: newsletter , parkridge , parkridge health

Connect to Health

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Health & Wellness

Keep this holiday season bright with these safety...

3 healthy Thanksgiving recipes guests will love

Essential oils for immunity: Do they work?

Easy recipes for people living with prediabetes...

Safety tips to beat the summer heat

Helping children transition back to school

How to choose a new primary care physician

Choosing the right sunscreen: How to protect yourself...

How can men take better care of their health?

Early signs of mental illness: How to identify...

You can avoid sunburn, premature aging and skin...

7 Memorial Day cookout recipes to help you stand...

Common causes of stress and how to manage them

5 St. Patrick's Day recipes to try this year

American Heart Month: How to take care of your...

Healthy 2023 habits

How to deal with post-holiday blues

Average ER Wait Times

Connect to Health

Connect to Health

Health & Wellness

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