Parkridge Mental Health Therapy Center
Our mental health professionals compassionately care for your mental health needs, including anxiety, depression, grief and obsessive compulsive disorder (OCD). We offer services for adults and adolescents over the age of 12.
Address
961 Spring Creek RoadSuite 202
Chattanooga, TN 37412
Office Hours
Get the mental health care you need
If you need mental health services that provide lasting change, we are here to support you on your journey towards well-being. We provide care that equips you with tools and strategies to help manage your symptoms and improve your quality of life.
If you need mental health services that provide lasting change, we are here to support you on your journey towards well-being. We provide care that equips you with tools and strategies to help manage your symptoms and improve your quality of life.
About Parkridge Mental Health Therapy Center
Our mental health experts are committed to providing effective, collaborative and holistic services. We provide both virtual and in-person therapy sessions to adults and adolescents ages 12 and older.
Mental health conditions we treat
We provide comprehensive evaluations and treatments for many conditions and disorders, including:
- Anxiety
- Depression
- Grief and loss
- Life stressors or transitions
- Mood disorders
- Obsessive compulsive disorder (OCD)
- Relationship difficulties
- Trauma
Outpatient mental health care
Licensed providers at our outpatient mental health facility are highly trained and skilled in evidence-based treatment modalities. Some of the approaches we use include:
- Acceptance and commitment therapy (ACT)
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Exposure and response prevention
- Mindfulness-based techniques
- Trauma-informed interventions.
Using a diverse suite of therapies means we can provide a larger range of services to meet your needs. Additionally, our convenient virtual therapy options allow you to receive therapy in a way that suits your unique circumstances and preferences.
Individual therapy services
The goal at our mental health treatment center is to learn more about your specific experiences and how we can support your unique needs. Our individual services are recommended if you are looking for weekly therapy. This type of service features:
- Flexible scheduling, including virtual options to accommodate work or school schedule
- Personalized one-on-one therapy for adults 18 years old and older and adolescents 12 years and older
- Solution-focused therapy facilitated by a licensed therapist
Group therapy services
A group setting can help your mental wellness through a supportive environment led by an experienced therapist. In group therapy, we focus on learning and practicing healthy coping skills designed to help you function more effectively at home, school, work and in the community. We support you in overcoming challenges and empower you to take control of your emotions.
Our group therapy is recommended if you would benefit from social support. It features:
- Group-based therapy program for adults and adolescents 12 years and older
- Group discussions that create a safe and healing environment through shared experiences
- Facilitation by an experienced, licensed therapist
Office Locations
Parkridge Mental Health Therapy Center
Address
961 Spring Creek RoadSuite 202
Chattanooga, TN 37412