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Parkridge Health System

7 Simple Steps to a Healthier Heart

April 23, 2021

Seven steps to improve your heart health.

tags: cardiology , health and wellness , health care

Parkridge Health System

The importance of well-woman visits

November 16, 2020

Find out more about the importance of well-woman visits and why it's essential for lifelong health.

tags: cervical cancer , newsletter , screenings , wellness , well-woman visit

Parkridge Health System

Why you should keep your child's scheduled checkup...

September 28, 2020

Learn more about the importance of staying on top of annual pediatric wellness exams—including preventing illness, tracking growth and...

tags: annual wellness exam , newsletter , safety precautions , screenings

Parkridge Health System

5 self–care day ideas

July 27, 2020

When is the last time you took time out of a busy day to focus on yourself? Here are five self-care day ideas to help you slow down and find...

tags: exercise , health and wellness , newsletter , relaxation , sleep

Parkridge Health System

6 health problems men shouldn't ignore

June 26, 2020

Men are more likely to downplay symptoms when they go to the doctor, but ignoring small concerns could lead to bigger problems down the road....

tags: annual wellness exam , heart disease , high blood pressure , mental health , newsletter

Parkridge Health System

Get Back Into a Workout Routine After Pregnancy

November 9, 2018

As you get ready to welcome your new bundle of joy into the world, our team at Parkridge East also wants to help you find your way back to your...

tags: exercise , parkridge east , postpartum care , postpartum wellness , pregnancy , womens health , womens services

1 min Read Time

Parkridge Health System

9 Shots Older Adults Must Get

August 7, 2018

If you think immunizations are just for children, think again! Adults need them too, including those 50 and older. Are you up-to-date with your...

tags: general wellness , immunization , vaccination , vaccines , vaccines for adults

Connect to Health

Connect to Health

7 Simple Steps to a Healthier Heart

The importance of well-woman visits

Why you should keep your child's scheduled checkup...

5 self–care day ideas

6 health problems men shouldn't ignore

Get Back Into a Workout Routine After Pregnancy

9 Shots Older Adults Must Get

Average ER Wait Times

Connect to Health

Connect to Health

7 Simple Steps to a Healthier Heart

The importance of well-woman visits

Why you should keep your child's scheduled checkup...

5 self–care day ideas

6 health problems men shouldn't ignore

Get Back Into a Workout Routine After Pregnancy

9 Shots Older Adults Must Get

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