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            Parkridge Health System

            Minimize holiday stress: 5 tips to unwind

            December 14, 2020

            The holidays can be a stressful time for everyone. Check out these five tips for combatting seasonal stress.

            tags: depression , exercise , meditation , newsletter , sleep , stress

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            Parkridge Health System

            Parkridge Health System
            2333 McCallie Ave
            Chattanooga, TN 37404

            Telephone: (423) 698-6061

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            Parkridge Health System

            Parkridge Health System
            2333 McCallie Ave
            Chattanooga, TN 37404

            Telephone: (423) 698-6061

            Follow us on Facebook Follow us on Instagram Follow us on Twitter Follow us on YouTube Read Our Blog
            Parkridge Health System
            Parkridge Health System
            2333 McCallie Avenue
            Chattanooga, TN  37404
            (423) 698-6061 | Contact Us
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